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another solution to lose weight "the date"

another solution to lose weight

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Fruit of the date palm, this fruit is easily digested and contains nicotine which fights intestinal disorders. With a laxative effect, this fruit also promotes the growth of pathological organisms as well as good bacteria in the intestines. It is therefore an excellent remedy for constipation and bloating, two main causes of belly swelling.

Its very high fiber content infallibly improves intestinal transit and drains the abdominals. In addition, these fruits have an appetite suppressant effect, which prevents you from snacking between meals and therefore gaining waist size. 
If you are motivated enough to do special flat stomach activities, this fruit will help you reach your goal faster. Not only do they burn abdominal fat and get rid of bloating, but their energizing property will also help you perform better

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